Hey its me yep Im here too
(Ahh ... come on!
Don't pretend this isn't YOU!! LOL)
Some of these are pretty darn tough, so feel free to modify them so it won't
seem so much like cold turkey.

I will have a cup of coffee
in the morning
and read my newspaper
like I used to,
before the Web.

I will eat breakfast
with a knife and fork
and not with one hand typing.

I will get dressed before noon.

I will make an attempt
to clean the house,
wash clothes,
and plan dinner
before even thinking of the Web.

I will sit down
and write a letter
to those unfortunate few
friends and family
that are Web-deprived.

I will call someone on the phone
who I cannot contact
via the Web.

I will read a book...
if I still remember how.

I will listen to those around me
and their needs
and stop telling them
to turn the TV down
so I can hear the music
on the Web.

I will not be tempted
during TV commercials
to check for email.

I will try and get
out of the house
at least once a week,
if it is necessary or not.

I will remember that
my bank is not forgiving
if I forget to balance my checkbook
because I was too busy
on the Web.

Last, but not least,
I will remember that I must
go to bed sometime ...
and the Web will always be there
tomorrow!